In Episode 26 of The Roseburg Dojo Show, Olga Keith and Brian Prawitz discuss the physical and mental benefits of "grappling" at Dynamic Martial Arts. Be sure to watch the latest episodes of The Roseburg Dojo Show every Tuesday at 9:55 am on KVAL and KPIC.
It is very hard to find the level of expertise in a coach like Larry Keith. With 36 years of martial arts training and experience and well over 20 years of teaching, you are in great hands! He and his many excellent coaches have set up a curriculum that can help any martial artist in any facet of the game. This is a school of true martial artists. I couldn't recommend them more!
Really enjoying the virtual sessions during this strange time. Definitely helps with stress relief AND lets me use my gym mats in the garage. I plan on upgrading my gym some more! To my wife's regret, I'm sure!