Interview with Master Carlos Machado
Interview with Master Carlos Machado. ....
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27 Feb 2023 -
25 May 2021 Audible.com Free Trial
I love to learn. Reading books is one of the best ways to access new information. However, I do not always have the time to sit down and read. It was at our previous dojo location several years ago that I discovered audible.com. I would listen to audiobookswhile on flights, road trips, or at the dojo while while doing solo workouts, after hours cleaning, and maintenance. I even started listening to books while I was lifting weights at the gym rather than listening to music. Studies have shown that listening to books is equal to reading when it comes to comprehensionand retention of information. I am still a very big fan of physical books. My kids love to read along while listening to the ....
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26 Feb 2021 Half Uchi-mata to Jigoku-jime
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23 Feb 2021 3 Ippon-seoi-nage Defenses
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20 Feb 2021 Cross-sleeve Tani-otoshi
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19 Feb 2021 Yoko-wakare (side separation)
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16 Jan 2021 Okuri-ashi-harai (sliding foot sweep) for Jiu-jitsu
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BJJ Brick Podcast Announces Larry Keith as the BJJ Brick 2016 Coach of the Year
The dojo is a sanctuary. Not all the battles that happen on the mat can be seen. The dojo is a place for us to conquer the inner struggles even more than the outer. ....
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30 Nov 2020 How to be the Perfect Practice Partner
Jita-Kyoei (Mutual Prosperity) is one of the two main maxims for Kodokan Judo. In Judo or Jiu-jitsu practice, both partners should benefit from the training session. Think of ROI (return on investment). You get out of it what you put into it. If you are a good practice partner, more people and higher quality partners will wish to train with you. It's in your best interest to be a good partner. Right now, due to Covid-19 social distancing mandates, most martial arts academies are not working with partners or it is very limited. Many academies are closed or only doing online classes. Still, even if you are working with a family member on your mats at home, it's important to ....
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21 Oct 2020 2 Awesome Kesa-gatame Escapes
In my opinion, if you know these two escapes and learn to use them in combination, you should never get stuck under Kesa-gatame. Hon-kesa-gatame is a powerful pin if used correctly. It is common to see it in Judo, Jiu-jitsu, Sambo, Wrestling, and MMA. ....
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