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  • The Roseburg Dojo Show Episode 4

    In episode 4, we discuss the many physical fitness benefits of practicing Jiu-jitsu at Dynamic Martial Arts. A person does not have to be in shape to begin training Jiu-jitsu at Dynamic Martial Arts. Rather, you will get into better shape as you progress. Right away, you will notice an improvement of your flexibility, cardio capacity, conditioning, functional strength, balance, coordination and more. You will immediatelybegin to have a better "mind-body" connection.
    Dynamic Martial Arts classes are designed to be fun and challenging, but never overwhelming. Each student makes progress at his or her own pace. "It doesn't get easier, we just get better" is one of our mottoes.
    ....

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  • 25 Jun 2019

    The Roseburg Dojo Show Episode 3

    In episode 3, we talk about Jiu-jitsu for self defense.

    Your number 1 line of defense is your intuition. Trust your instincts. If something feels dangerous or if something does not feel right about a person or situation, do not ignore that feeling.

    Project yourself with confidence. Predators seek easily subdued victims. If you look confident and aware of your surroundings, you are less likely a target.

    Learn Self-defense. Jiu-jitsu enables a person of smaller stature to defend against a larger more powerful attacker.

    Have an overall strategy for self protection. You have a fire escape plan for your home and workplace. Have a plan for how you would defend against a bad guy. After ....

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  • The Roseburg Dojo Show | Episode 2 | Bully Prevention

    In episode 2, we discuss the importance of communication between kids and parents concerning bully situations.
    Kids need to know from the parents that it is ok to defend themselves from a bully that is physicallyattacking them. Kids are often afraid of being in trouble at school and at home for "getting into a fight" at school. Parents enroll their kids into martial arts programs to develop self esteem, confidence, and other life skills, but also because they want their child to be capable of physically defending against potential threats. We know that as parents we cannot be with our children every minute of every day.
    It is also important to know the difference between a bullying ....

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  • The Roseburg Dojo Show | Episode 1 | Introduction to owners Larry and Olga Keith

    The Roseburg Dojo Show can be seen every Tuesday on KVAL and KPIC at 9:55 am right before The Price is Right. In this pilot episode we introduce the owners of Dynamic Martial Arts, Larry and Olga Keith.
    Larry and Olga met in Spring of 2000, when Olga enrolled in the Umpqua Community College Kodokan Judo class. Olga enrolled a couple of weeks late into the class, so Larry as assistant instructor, was assigned to getting her caught up with the rest of the beginner class.
    Larry was assistant instructor under Sensei Yuzo Kata at UCC from 1997 until 2002. At the end of spring term in 2002, Kato moved away and the college shut down the Judo program. Larry and Olga Keith opened their dojo ....

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  • Join Us For the Best Kids Martial Arts in Roseburg

    Welcome To Our New Website! We’re Proud To Serve Roseburg with Kids Martial Arts!
    At Dynamic Martial Arts, we are working hard to go above and beyond for every person who walks through our doors. And you could be next!
    We are offering Roseburg a hands-on approach to Kids Martial Arts. And you don’t need any prior experience to succeed! Come visit us at Dynamic Martial Arts and see for yourself what makes us the best Kids Martial Arts facility in town. Just fill out the "Request Information" form on the side of the page and stop in for a visit today!
    And don't forget to click below to visit us on our social media pages!! ....

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Scott Bolen

Dynamic Martial Arts is a wonderful place for kids and adults to gain respect for themselves and others! In addition, they learn the unconditional support from their peers and mentors. The curriculum teaches you how to defend yourself against bullying without hurting yourself or the aggressor! See for yourself and ask for a two day trial for yourself or your child, what do you have to lose?

Shawna Hopkins

I took the Women's Self Defense Class and it was amazing! I wasn't sure if what I learned and practiced with my friend, who was the same size as me, would work in the "real world", so I practiced on my poor husband when I got home. I am 5'5 and weigh around 130, he is 5'11 and weighs about 260. Imagine the look on his face when I was able to flip him onto his back and pin him down! Even after only one class I already feel more confident in my ability to defend myself from an attacker.

Amanda Rose

my daughter started June of 2018. She has adhd and anxiety. Dynamic teaches more then just martial arts. They teach every day and life skills. For children, especially like mine, this is so important. At the time she started she struggled with reading (she "failed" reading that year in school), and she hated it. by then end of the summer, my daughter was reading everyday due to the inspiration Dynamic (Olga and Sensei) gave her to try and succeed. In less then a year she has grown so much. She is more confident, shes proud of herself even when she fails, and she almost always has a book in her hand now. They give the students (adults and kids alike) homework each month, its a lesson that i think are important life lessons that everyone should know. Olga and Sensei are some of the greatest people i know, they don't just like their students, they love them and want them to succeed in all aspects of their lives, and more, they help them get there.

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