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  • Audible.com Free Trial
    25 May 2021

    Audible.com Free Trial

    I love to learn. Reading books is one of the best ways to access new information. However, I do not always have the time to sit down and read. It was at our previous dojo location several years ago that I discovered audible.com. I would listen to audiobookswhile on flights, road trips, or at the dojo while while doing solo workouts, after hours cleaning, and maintenance. I even started listening to books while I was lifting weights at the gym rather than listening to music. Studies have shown that listening to books is equal to reading when it comes to comprehensionand retention of information. I am still a very big fan of physical books. My kids love to read along while listening to the ....

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  • How to be the Perfect Practice Partner
    30 Nov 2020

    How to be the Perfect Practice Partner

    Jita-Kyoei (Mutual Prosperity) is one of the two main maxims for Kodokan Judo. In Judo or Jiu-jitsu practice, both partners should benefit from the training session. Think of ROI (return on investment). You get out of it what you put into it. If you are a good practice partner, more people and higher quality partners will wish to train with you. It's in your best interest to be a good partner. Right now, due to Covid-19 social distancing mandates, most martial arts academies are not working with partners or it is very limited. Many academies are closed or only doing online classes. Still, even if you are working with a family member on your mats at home, it's important to ....

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  • 2 Awesome Kesa-gatame Escapes
    21 Oct 2020

    2 Awesome Kesa-gatame Escapes

    In my opinion, if you know these two escapes and learn to use them in combination, you should never get stuck under Kesa-gatame. Hon-kesa-gatame is a powerful pin if used correctly. It is common to see it in Judo, Jiu-jitsu, Sambo, Wrestling, and MMA. ....

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  • 18 Oct 2020

    Congratulations to Dynamic Martial Arts Graduates!

    Congratulations to all of our Dynamic Martial Arts graduates! This cycle’s testing and graduation were smoother than ever. By scheduling ahead for rank exams and graduations, everyone was able to get in complete testing and receive more personal recognition in the graduation ceremonies. Congratulations to everyone that received a rank promotion and to everyone that received character medals and trophies! Even through the masks, we could still see the smiling faces as students received their new ranks and awards. We appreciate every one of you! Thank you! Thank you and Congratulations to all the family members that support their budoka’s Jiu-jitsu journey. Like I said ....

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Pete Jeffrey--Head Coach Triforce MMA--Carlos Machado Jiu Jitsu

It is very hard to find the level of expertise in a coach like Larry Keith. With 36 years of martial arts training and experience and well over 20 years of teaching, you are in great hands! He and his many excellent coaches have set up a curriculum that can help any martial artist in any facet of the game. This is a school of true martial artists. I couldn't recommend them more!

Leanne Reynolds

Amazing people, support, and guidance! You are surrounded by positivity, accountability, and leadership. They have a class to meet any need, provide self defense for women, and change the lives of our youth and their families. I love Olga......HIGHLY RECOMMEND this place.

Lucas Smithbauer

Really enjoying the virtual sessions during this strange time. Definitely helps with stress relief AND lets me use my gym mats in the garage. I plan on upgrading my gym some more! To my wife's regret, I'm sure!

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