
Okuri-ashi-harai (sliding foot sweep) for Jiu-jitsu
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Read moreThe dojo is a sanctuary. Not all the battles that happen on the mat can be seen. The dojo is a place for us to conquer the inner struggles even more than the outer. ....
Read moreJita-Kyoei (Mutual Prosperity) is one of the two main maxims for Kodokan Judo. In Judo or Jiu-jitsu practice, both partners should benefit from the training session. Think of ROI (return on investment). You get out of it what you put into it. If you are a good practice partner, more people and higher quality partners will wish to train with you. It's in your best interest to be a good partner. Right now, due to Covid-19 social distancing mandates, most martial arts academies are not working with partners or it is very limited. Many academies are closed or only doing online classes. Still, even if you are working with a family member on your mats at home, it's important to ....
Read moreIn my opinion, if you know these two escapes and learn to use them in combination, you should never get stuck under Kesa-gatame. Hon-kesa-gatame is a powerful pin if used correctly. It is common to see it in Judo, Jiu-jitsu, Sambo, Wrestling, and MMA. ....
Read moreCongratulations to all of our Dynamic Martial Arts graduates! This cycle’s testing and graduation were smoother than ever. By scheduling ahead for rank exams and graduations, everyone was able to get in complete testing and receive more personal recognition in the graduation ceremonies. Congratulations to everyone that received a rank promotion and to everyone that received character medals and trophies! Even through the masks, we could still see the smiling faces as students received their new ranks and awards. We appreciate every one of you! Thank you! Thank you and Congratulations to all the family members that support their budoka’s Jiu-jitsu journey. Like I said ....
Read moreThe Keith Kids have produced a new video. In this video, they review "Way of the Warrior Kid" by Jocko Willink. Jocko Willink is a former Commander of Navy SEAL Team 3 Task Unit Bruiser. He was awarded a silver star and bronze star for his service in the Navy. Jocko is a highly sought after Leadership speaker, has written several books about Leadership, and hosts the podcast "Jocko Podcast". To top it off, Jocko is also a Brazilian Jiu-jitsu black belt. If you would like to purchase your own copy of "Way of the Warrior Kid" by Jocko Willink, please follow this link: Way of the Warrior Kid ....
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Read moreIt is very hard to find the level of expertise in a coach like Larry Keith. With 36 years of martial arts training and experience and well over 20 years of teaching, you are in great hands! He and his many excellent coaches have set up a curriculum that can help any martial artist in any facet of the game. This is a school of true martial artists. I couldn't recommend them more!
Really enjoying the virtual sessions during this strange time. Definitely helps with stress relief AND lets me use my gym mats in the garage. I plan on upgrading my gym some more! To my wife's regret, I'm sure!