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  • The Roseburg Dojo Show Episode 4

    In episode 4, we discuss the many physical fitness benefits of practicing Jiu-jitsu at Dynamic Martial Arts. A person does not have to be in shape to begin training Jiu-jitsu at Dynamic Martial Arts. Rather, you will get into better shape as you progress. Right away, you will notice an improvement of your flexibility, cardio capacity, conditioning, functional strength, balance, coordination and more. You will immediatelybegin to have a better "mind-body" connection.
    Dynamic Martial Arts classes are designed to be fun and challenging, but never overwhelming. Each student makes progress at his or her own pace. "It doesn't get easier, we just get better" is one of our mottoes.

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  • The Roseburg Dojo Show Episode 3

    In episode 3, we talk about Jiu-jitsu for self defense.

    Your number 1 line of defense is your intuition. Trust your instincts. If something feels dangerous or if something does not feel right about a person or situation, do not ignore that feeling.

    Project yourself with confidence. Predators seek easily subdued victims. If you look confident and aware of your surroundings, you are less likely a target.

    Learn Self-defense. Jiu-jitsu enables a person of smaller stature to defend against a larger more powerful attacker.

    Have an overall strategy for self protection. You have a fire escape plan for your home and workplace. Have a plan for how you would defend against a bad guy. After ....

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  • The Roseburg Dojo Show | Episode 2 | Bully Prevention

    In episode 2, we discuss the importance of communication between kids and parents concerning bully situations.
    Kids need to know from the parents that it is ok to defend themselves from a bully that is physicallyattacking them. Kids are often afraid of being in trouble at school and at home for "getting into a fight" at school. Parents enroll their kids into martial arts programs to develop self esteem, confidence, and other life skills, but also because they want their child to be capable of physically defending against potential threats. We know that as parents we cannot be with our children every minute of every day.
    It is also important to know the difference between a bullying ....

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  • The Roseburg Dojo Show | Episode 1 | Introduction to owners Larry and Olga Keith

    The Roseburg Dojo Show can be seen every Tuesday on KVAL and KPIC at 9:55 am right before The Price is Right. In this pilot episode we introduce the owners of Dynamic Martial Arts, Larry and Olga Keith.
    Larry and Olga met in Spring of 2000, when Olga enrolled in the Umpqua Community College Kodokan Judo class. Olga enrolled a couple of weeks late into the class, so Larry as assistant instructor, was assigned to getting her caught up with the rest of the beginner class.
    Larry was assistant instructor under Sensei Yuzo Kata at UCC from 1997 until 2002. At the end of spring term in 2002, Kato moved away and the college shut down the Judo program. Larry and Olga Keith opened their dojo ....

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  • Join Us For the Best Kids Martial Arts in Roseburg

    Welcome To Our New Website! We’re Proud To Serve Roseburg with Kids Martial Arts!
    At Dynamic Martial Arts, we are working hard to go above and beyond for every person who walks through our doors. And you could be next!
    We are offering Roseburg a hands-on approach to Kids Martial Arts. And you don’t need any prior experience to succeed! Come visit us at Dynamic Martial Arts and see for yourself what makes us the best Kids Martial Arts facility in town. Just fill out the "Request Information" form on the side of the page and stop in for a visit today!
    And don't forget to click below to visit us on our social media pages!! ....

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