1223 NE Cedar St, Roseburg, Oregon 97470

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  • Audible.com Free Trial

    Audible.com Free Trial

    I love to learn. Reading books is one of the best ways to access new information. However, I do not always have the time to sit down and read. It was at our previous dojo location several years ago that I discovered audible.com. I would listen to audiobookswhile on flights, road trips, or at the dojo while while doing solo workouts, after hours cleaning, and maintenance. I even started listening to books while I was lifting weights at the gym rather than listening to music. Studies have shown that listening to books is equal to reading when it comes to comprehensionand retention of information. I am still a very big fan of physical books. My kids love to read along while listening to the ....

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  • How to be the Perfect Practice Partner

    How to be the Perfect Practice Partner

    Jita-Kyoei (Mutual Prosperity) is one of the two main maxims for Kodokan Judo. In Judo or Jiu-jitsu practice, both partners should benefit from the training session. Think of ROI (return on investment). You get out of it what you put into it. If you are a good practice partner, more people and higher quality partners will wish to train with you. It's in your best interest to be a good partner. Right now, due to Covid-19 social distancing mandates, most martial arts academies are not working with partners or it is very limited. Many academies are closed or only doing online classes. Still, even if you are working with a family member on your mats at home, it's important to ....

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  • 2 Awesome Kesa-gatame Escapes

    2 Awesome Kesa-gatame Escapes

    In my opinion, if you know these two escapes and learn to use them in combination, you should never get stuck under Kesa-gatame. Hon-kesa-gatame is a powerful pin if used correctly. It is common to see it in Judo, Jiu-jitsu, Sambo, Wrestling, and MMA. ....

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  • Congratulations to Dynamic Martial Arts Graduates!

    Congratulations to all of our Dynamic Martial Arts graduates! This cycle’s testing and graduation were smoother than ever. By scheduling ahead for rank exams and graduations, everyone was able to get in complete testing and receive more personal recognition in the graduation ceremonies. Congratulations to everyone that received a rank promotion and to everyone that received character medals and trophies! Even through the masks, we could still see the smiling faces as students received their new ranks and awards. We appreciate every one of you! Thank you! Thank you and Congratulations to all the family members that support their budoka’s Jiu-jitsu journey. Like I said ....

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