541-229-JUDO (5836)

1223 NE Cedar Street

Roseburg, OR 97470

"It is not important to be better than someone else, but to be better than yesterday"

Adult Program
 Use the calendar below to schedule your first class Meet the instructors, tour the Dojo, and find out more about our programs. FREE private 1st introductory class. FREE second white belt class with other students and opportunity to earn your white belt. Jiu-jitsu and Judo for Adults Safety--The Dynamic Martial Arts Dojo is a safe learning environment. Self Defense--Students learn a practical and proven system of self defense that is based on efficient use of leverage, structure, and angles to overcome the aggression, strength, and mass of an attacker. Fitness--Rather spending hours trudging on a treadmill, wouldn't you prefer to learning something while getting more functionally fit. Stress Management--While you are on the mats, your focus will be entirely on the martial arts. You will practice problem solving and overcoming physical and mental stress. You will be able to process and handle day to day stress and anxiety much more efficiently. Self-confidence--The more you know, the more confident you will become. As you become more capable with your skills and explore them with your training partners, you will feel a greater sense of confidence in every aspect of life. Improved Energy--Your stamina and energy levels will get a boost. Positive Peers--You'll make new friends and maybe run into a few old ones that are like minded, goal oriented individuals that will be your training partners and peer group. Leadership Education--You will benefit from the mentoring, literature, and media resources made available to our members. Fun--We like to see smiles on faces. We keep the classes exciting and fun.
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1223 NE Cedar Street

Roseburg, OR 97470

541-229-5836